![]() ![]() You need some time apart to figure things out without the added pressure. There are so many reasons why you and your partner might feel like the only solution to whatever your problems are would be to spend some time alone.įor example, you might have hit a wall in your relationship. It’s important to recognize that it’s completely normal for this period to have different meanings for different couples. The biggest problem with the cool-off period is that most couples have a different understanding of what it means. So, the term cool-off refers to a period of time couples take to spend apart from each other when they need a break from their relationship. You can find all the answers you need, and more, in this article. ![]() If you’re an overthinker like me, you might need an in-depth explanation of what exactly a cool-off period in a relationship entails. You should take this time to reflect on how you’ve been feeling and how you want to proceed after the break. Quite the contrary – it means the love you feel for each other is so strong that you’re willing to risk everything trying to mend something you felt was broken. You have to understand that a cool-off in a relationship doesn’t mean you no longer love each other. But, there’s a reason why the two of you felt as if that was exactly what you needed. It’s completely normal to freak out over the idea of taking time apart from someone you love. Taking a break, a pause, a cool-off, or whatever you wanna call it might seem like the only thing left to do.Īnd you’re terrified to take such a huge leap of faith! How can either of you be certain this break won’t lead to an inevitable breakup? How can spending some time apart be beneficial for anyone? After all, you haven’t even said goodbye to each other and you already miss him. While it isn’t easy to admit, deep down you know you need some time to figure things out alone. There might come a time in your relationship when you become plagued by the feeling of uncertainty. Something changed and the only solution we could come up with was to take a break. Everything was perfect, things were going great… Until one day they weren’t. ”Does a cool-off in a relationship really work? We’ve been together for a really long time. ![]()
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